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Purpose Chiropractic

Health News

Gluten Free Diets Benefit Everyone

12 Indoor Plants that improve air quality

Natural Mosquito Repellents


Recipes

Eat and Stay Healthy on your vacation

Healthy Lunch Ideas – kids & adults!

Thanksgiving Menu – healthy and grain free! Thank you Wellness Mama!

Leftover Thanksgiving Turkey Recipes

Dr. Axe

Click link above and search through these great recipes! Let us know on our facebook page what you made and how amazing it was!!

Organic Its Worth It

Click link above for a ton of great organic ingredient recipes! Use the ewg.org website to see what you should be buying organic and what is OK to buy non organic.

Organic, Grain-Free, Gluten-Free, Paleo Recipes

Click link above for great tasting organic, grain-free, gluten-free, paleo recipes.

Pea Protein Powder


Videos

10 American Foods That Are Already Banned in Other Countries

In this video, Mercola.com presents 10 foods that are already BANNED in other countries because of harmful additives, growth promoters, genetically engineered ingredients, or other dangerous practices, but are still LOVED in America.

Get Your Baby Off To A Healthy Start

Do Vaccines Cause Autism?


Links we like!

www.foundationtraining.com

Back exercise videos. Search on YouTube for free videos. “30 day founder”

www.fitnessblender.com

Pick your training type, body focus, difficulty, minutes or calorie burn and they’ll suggest videos for you! Do at home – anytime! Have the kids join in!

www.dietdoctor.com

Low-carb recipes. KETO for beginners.

www.stbrigidsmeadows.com

We are a drop off site! Order online at their website, pay online and pick up every Monday after 3pm. We have a fridge and freezer in the office and will keep your order until you come pick it up.

Environmental Working Group

Clean 15 & Dirty dozen